Sometimes the person holding you back from taking care of yourself is YOU. With life throwing so many curveballs and obstacles, it’s easy to start prioritizing other things and people before yourself. I’m sure many of you have walked by the self-help book section and thought, “there’s no way this book is going to teach me anything”. The truth is, self-help books are filled with life changing guidance and information that can help you better yourself. Whether you’re looking for ways to improve your mental health, fitness, finances, relationship or any other life-altering obstacle, there is a self-help book waiting for you to make a difference in your life. It’s time to take charge and start putting yourself first! With that being said, HFR brings you the top 10 self-help books you should read:
The Subtle Art of Not Giving a F*ck
In this self-help book, author Mark Manson lets it be known that life isn’t fair. It’s time to stop coddling people into thinking that positivity and happiness is the key to a good life. If you’re looking for a “slap in the face book” that’s going to instill a new outlook in life and help you to better understand what things in life should really matter to you. This is a book you need to start reading. It’s time to start accepting the hard truth reality, and start making changes that are going to help you better yourself and the life you live.
Good Vibes, Good Life
Good Vibes, Good Life is the perfect book to guide you through the journey of self-love and help you find the greatness you were destined to be. Author Vex King, uses personal experience and knowledge to help the reader understand what they need to do and overcome, in order to live a good life.
Burnout
There is no denying that men and women process burnout, stress, and emotions in different ways. Authors and sisters, Amelia Nagoski, DMA and Amelia Nagoski, PhD, have written this revolutionary book to highlight how burnout specifically affects women. They also use a science-based plan to help women reveal the secret to unlocking the stress cycle. If you’re currently going through a similar experience in your life, this might be the perfect time to pick up a copy of Burnout.
ReSYNC Your Life
HFR founder and author of ReSYNC Your Life, Samir Becic encourages readers how to become the best version of themselves in just 28 days. His groundbreaking ReSYNC method will captivate your mind and body to obtain extraordinary health and fitness.
You Are a Badass
If you’re looking for a book to help you from wrecking your potential to achieving the life you want, this is the book for you. Author Jen Sincero, will help you unlock new truths about who you are and what changes you need to start making. The changes you make will guide you to achieve a life you love.
Atomic Habits
Are you currently dealing with habits that are affecting your well-being and taking over your life? No worries, author James Clear invites readers to break down bad habits, and teaches them how to start building new ones that will lead to positive life changing results. This book will help you see progress and success through a new perspective.
Rich Dad Poor Dad
Author Robert Kiyosaki will challenge your beliefs on the concept of money with his book. Financial struggles are sometimes uncomfortable to talk about and definitely impact the lifestyle you live. If financial obstacles are obstructing your life, this may be the book for you. The message Rich Dad Poor Dad sends will change the way you value money.
The 5 Love Languages
Building relationships is not easy, but maintaining a strong relationship is the bigger challenge. Author Gary Chapman helps to reveal the secret to love that lasts. This book will help you better understand love languages and the effect it can have on your own relationships.
How To Win Friends & Influence People
With over 30 million copies sold, How To Win Friends and Influence People will teach you specific ways to make people like you. Teach you how to get people to understand your way of thinking, and how to ultimately change people without offending them.
The Life-Changing Magic of Tidying Up
Do you ever get overwhelmed with the clutter in your home? If you’re like most people, your answer is probably yes. Having clutter can sometimes affect you mentally. Author Marie Kondo will teach you how to declutter your home, so you can live in a space that is motivating and inspiring.
