Recumbent bikes remain a popular choice for cardiovascular and lower body workouts- and a great way to use the quadriceps, thighs, calves, and glutes. Some people prefer them over upright stationary spin bikes because they feel more comfortable. What’s great about these bikes, is their versatility- varying your pedaling speed, upping the resistance, or cycling backward can make a recumbent bike more challenging. They’re also great at improving flexibility: one study involving 24 males and 20 females found that using a stationary bike helped improve the range of motion in the hips. It also noted that the use of the stationary bike was more effective for improving this range than heat packs or whirlpool treatments. Here are our Top 10 picks on Amazon:
Schwinn Recumbent Bike Series $499
- With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
- Discover 50plus global routes that auto-adjust in real time to your speed with Explore the World videos (Explore the World subscription required)
- Discover 1000 structured workouts and 80plus virtual routes by connecting with the Zwift app (Zwift subscription required)
- 5.5″ LCD offers 13 workout programs
- 16 levels of magnetic resistance for a wide range of workout intensity options
- Telemetry heart rate enabled and ergonomically placed grip heart rate for a relaxed riding position when using a heart rate program
- Thick padded contoured seat with large vented back
- Weighted strapped pedals
- High speed, high inertia perimeter weighted flywheel for a smooth and quiet workout
Marcy Recumbent Exercise Bike with Resistance ME-709 $158
- STEP-THROUGH DESIGN: Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting which is created easier for the knees and back. Please note: This item requires assembly
- EIGHT RESISTANCE LEVELS: This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to your fitness level
- EASY-TO-READ COMPUTER SCREEN: The ultra-functional LCD computer screen acts as an odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
- COMFORTABLE PADDED SEAT: The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
- COUNTERBALANCED PEDALS: Weighted pedals are designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.
Nautilus Recumbent Bike Series $599
- With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
- Explore the world and discover 50 plus global routes that auto-adjust in real time to your speed (Explore the World subscription required)
- Access the Explore the World app and digitally immerse yourself in a world of virtual courses, exotic locales, and stunning trails from around the globe, 3 free courses are available; Unlock more with the World app subscription
- DualTrack blue backlit LCD console displays 29 customizable workout programs
- 25 levels of resistance for a wide range of workout intensity options
- Padded seat with ventilated back on sliding seat rail for adjustable comfort
- MP3 player jack and built-in charging port to keep your devices fully charged
- High speed, high inertia drive system with a perimeter weighted flywheel for easy start-up and smooth, consistent workouts
Sunny Health & Fitness Recumbent Bike SF-RB4631 with Arm Exerciser $367
- Handlebars with dual position handle grips
- Large seat and back cushion with adjustable height for users of various sizes
- Adjustable Inseam Height Min 27 / Max 34 in
- Adjustable 8-level magnetic tension Control System
- Built-in transportation wheels for easy portability
3G Cardio Elite RB Exercise Bike, Recumbent – Commercial Grade – Compact Footprint – Ultra Comfortable Seat – Magnetic Resistance $1,699
- 3G Cardio, an Arizona-based company with a combined 50 years of experience in the fitness industry, provides commercial-level quality and superior value. We offer an unmatched lifetime frame warranty, 7-year parts, and 1-year in-home labor (scroll down for commercial warranty) and you are only a phone call away from 5-star customer service 9-5 weekdays PST.
- Our oversized, highly adjustable cushioned seat provides incredible comfort and will fit most users between 5’ and 6’5”. The Airflow Mesh Flex backrest tilts & adjusts to conform to your body shape and size (up to 350 lbs.) and will keep your back cool.
- With an overall small compact size (49″ L x 27″ W x 43″ H) our bike can easily roll through a standard doorway (metal handle and wheels built into the bike frame)
- Handheld Heart Rate Sensors and a wireless Heart Rate Strap (included) keep you informed while challenging yourself to 16 levels of magnetic resistance. 12 preprogrammed and 3 heart rate interactive workouts are also included. Preset calorie, time, watt, and distance goals as desired.
- Narrow Q factor distance between pedals makes for an extremely ergonomically correct ride.
- NO MEMBERSHIP REQUIRED with our equipment! Built-in shelf for your favorite shows or workout routines.
Sunny Health & Fitness Evo-Fit Cardio Recumbent Bike – SF-RB4954 $539
- ADVANCED DIGITAL MONITOR: Speed, Distance, Time, Calories, Temperature, Program, BMI, Watt, Personal mode & Pulse for monitoring heart rate.
- ELECTRO-MAGNETIC RESISTANCE: 24 Levels of electro-magnetic resistance easily adjust the intensity of your workout with precise digital control or have one of the 36 programs automatically adjust the resistance during your workout.
- PULSE GRIP SENSORS: Monitor heart rate during exercise sessions.
- DURABLE FRAME: 300 LB max user weight with a sturdy frame.
- TWO DEVICE HOLDERS: Place your devices to be ready to exercise, one in front of the monitor and another above monitor with pull-up back support.
Sunny Health & Fitness Magnetic Recumbent Exercise Bike, 350lb High Weight Capacity, Cross Training, Arm Exercisers, Monitor, Pulse Rate Monitoring | SF-RB4708 $349
- MOVEABLE HANDLEBARS: Includes the arm movements to work synchronously with the legs during the pedal stroke to achieve a full-body workout.
- LOWER BODY: Isolate your arm workouts by placing your feet firmly on the floor. Crank up the 8 adjustable gears and feel the higher resistance and intensity as you burn calories and achieve a killer arm workout.
- PULSE SENSORS: Integrated pulse sensors to read heartbeats per minute.
- 8 LEVELS OF RESISTANCE: Magnetic resistance systems allow users from all different fitness levels to achieve a challenging effective work-out.
- OVERSIZED SEAT AND BACK: The large seat supports the hips and seat back to ensure correct posture and increase comfort during the workout.
XTERRA Fitness SB120 Seated Bike $178
- Convenient step-through frame design for easy accessibility
- Quiet, smooth, lower-body workout
- Large, adjustable, padded seat fits riders 4’10” – 5’10”
- Built-in transportation wheels for easy mobility
- Multi-grip padded handles and oversized foot pedals for a comfortable ride
HARISON Magnetic Recumbent Exercise Bike for Seniors and Adults 350 LBS Capacity $399
- Premium Solid Recumbent bike 350 LBS Capacity: Heavy duty Stainless steel frame combines both design and performance. The step-through design facilitates quick entry and exit from this recumbent bike, corrosion resistance and oxidation resistance, The solid construction can support a user weighing up to 350 lbs. Convenient transport wheels allow you to move the cycle bike around easily without lifting it.
- Recumbent Exercise Bike for Home: This Recumbent bicycle provides 14 levels of smooth magnetic resistance options, allows the user to adjust the tension level for an easier or more difficult workout. Virtually no maintenance is required. A smooth torque cranking system provides a smooth and consistent pedaling motion. You can exercise heart and lung function, or advanced strengthen workout and high intensity strengthen your whole body.
- Easy-to-Read Digital Monitor: Multi-function LCD display, Real-time digital monitor equipped to record time, speed, distance, calories, RPM, scan, odometer, and heart rate. 2 in 1 iPad holder and water bottle holder provide a great convenience for your cycling exercise. You can enjoy your movie or music at the same time. Best recumbent exercise bike for seniors or adults and whole family cardio workout.
- Adjustable Seat and Backrest: Padded with high-density foam, the seat and backrest support your hip and back to ensure correct posture meanwhile provide maximum comfortability, The large adjustable seat allows you fully enjoy the indoor cycling bike experience at home, Sliding seat rail system is easy to adjust from front to back for people of different height. Keep your legs at a comfortable length for the best results.
Exerpeutic 400XL Folding Recumbent Bike with Performance Monitor $199
- Foldable recumbent exercise bike with quiet V-belt double-drive transmission system
- Precision-balanced flywheel; 8-level adjustable magnetic tension control system
- Easy-to-read LCD display tracks your distance, calories, time, speed, and heart rate
- Can be used as desk bike with height adjustable desks. Semi-recumbent design for easy entry and exit; large seat cushion and backrest
- Supports up to 300 pounds; Product setup dimensions: 33”L x 19”W x 46”H
