Houston’s “Fitness Czar” Samir Becic was featured on Fox’s Isiah Factor Uncensored to discuss the benefits of exercise and healthy nutrition during the COVID-19 pandemic.
I just had an interview with Houston’s legendary TV host @isiahcareyFOX26 for #IsiahFactor. We discuss how critical exercise and healthy nutrition are during the #COVID19 pandemic. Airing soon! pic.twitter.com/sOg7hheiCH
— Samir Becic (@SamirBecic) February 9, 2021
A healthy lifestyle can help you build your immune system and prepare your body to be stronger in the event you get COVID-19. Studies have shown that while a robust immune system won’t stop you from contracting a virus, it will be better equipped to fight the infections with a sustained immune response. Throughout the interview, Samir emphasizes that people should exercise and eat nutritious foods (fruits and vegetables) to get the vitamins their immune systems need.
Samir also suggests people continue with all the recommended protocols of masking, hand washing, social distancing, and vaccinating as soon as available. He recently voiced his support for the COVID-19 vaccine “I’ve been asked how I can be pro-vaccine as a fitness expert. My answer to all those conspiracy theory believers, flat-earthers, anti-science lobbyists, and post-truth subscribers: vaccines have saved hundreds of millions of lives throughout history!”
I've received dozens of messages asking me how I can be pro-vaccine as a fitness expert. My answer to all those conspiracy theory believers, flat-earthers, anti-science lobbyists, and post-truth subscribers: vaccines have saved hundreds of millions of lives throughout history!
— Samir Becic (@SamirBecic) February 4, 2021