Most of us are stuck at home, sheltering in place with extra energy and no outlets during the Coronavirus pandemic. Even those essential workers, who heroically leave their homes to provide support for us during this pandemic, are unable to go to their local gyms due to state mandates keeping them shuttered in order to slow the spread of COVID-19.
Luckily, Houston’s “fitness czar” Samir Becic gave his easy health tips for all of us at home who still want to work on our fitness (which is great for the immune system!) In his exclusive feature with Houstonia Magazine, he highlights the easy ways we can all stay focused on our physical health while social distancing- you can read the feature by clicking here. Hopefully, by implementing Samir’s tips, we can all come out the other side of Coronavirus a little self-improved and fitter…
