Ryan Gosling Workout and Fitness Routine

Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Ryan Gosling, best known for his wide range of movies and the widely shared “Hey Girl” memes on the internet, is the feature for this attention Celebrity Workout.  Here is the Ryan Gosling workout routine:

“My training is painful. But, I like it a lot.”

• Eats whole foods
• Is consistent with his workout routine
• Weight lifts
• Wears a 10-lb weighted vest while working out
• Does a lot of core work
• Regularly does 2 hour workouts
• Has trained in Muy Thai