Every year, young and fresh new talent rises in Hollywood. Many of these talented young people will go on to win awards- Oscars, Grammys, Emmys- you name it. A lot of them will garner international fame and endorsements, all of which come with a lot of attention and pressure. Being in the public eye is not easy and can be stressful. Being active, however, has been shown in many studies to help with stress management. Not to mention, that many young children and teens will look up to these rising stars as role models, so picking active, healthy idols is important!
To curate this list, we hand-selected 100 of the fittest up-and-coming Hollywood actors and researched all available health and fitness data on them. We then narrowed the list down to 50, 25, and then finally the Top 10 Fittest. It’s no surprise that Patrick Schwarzenegger, son of bodybuilding legend and action hero Arnold Schwarzenegger made it on our radar- but he’s so much more than that! Patrick earned his spot on this list through his tireless workout routines and commitment to health.
HFR founder Samir Becic commends Patrick Schwarzenegger on his fitness routine and using his platform for good “It is great to see young Hollywood stars not only being in great shape, but it’s equally amazing that they are motivating their fans and followers to follow suit. Patrick, you are a great health and fitness ambassador in America- keep up the great work!”
Here is how Patrick Schwarzenegger stays fit:
- Wakes up daily at 5 am to workout because it’s not only a physical strain but a mental one as well. Said he learned committing to a plan- and working out- from his dad.
- Enjoys it all- hikes, walks, swimming, weights “It just depends on the day. I always like to switch it up. I go to a strength and cardio class, going back and forth from the rower, to weights, to bodyweight stuff, and that’s the majority of what I do. That kind of gets that cardio aspect, and the weight part. It’s multifunctional.”
- Is a fan of group workouts to push harder “Your subconscious realises that you want to work out harder, and you want to work out more. You want to become better and it creates that aspect of community. When there are other people around me, it makes me want to perform.”
- Health and fitness takes time “It’s a longer process than people hope for. You can’t just want to go to the gym for a week and then want to see results, and just expect to lose a bunch of weight. It takes time and it takes patience and you have to know that going in.”
