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15 Ways to Turn Your Favorite Summer Fruit into Healthy Desserts
Most of us believe that when we indulge in our sweet cravings, we are steering away from a healthy lifestyle. But, with all the...
Fitness in the Age of COVID: TV Reporter Jessica Borg
We've all had to make adjustments this year with COVID-19 gripping almost every area of our lives. Celebrities and public figures are no different-...
Fitness in the Age of COVID: KHOU’s Chris Costa
We've all had to make adjustments this year with COVID-19 gripping almost every area of our lives. Celebrities and public figures are no different-...
Why childhood friendships are so important and how to maintain them during COVID-19
It is now June, which means that most of us have been in isolation due to COVID-19 for almost three months. By now, many...
How A-list celebs are social distancing during COVID-19
If there’s one thing that the COVID-19 pandemic has taught us, it’s that celebrities—contrary to what People and Us Weekly may tell us - are definitely...
Houston Mayor Sylvester Turner endorses Presidential Candidate Mike Bloomberg
The 2020 Presidential election is fast approaching, and the Democratic pool is now down to 9 candidates. One of those candidates is Former New...
5 Tips to Stay Healthy this Super Bowl Sunday
Super Bowl Sunday is an American tradition filled with drinks, food, entertainment, and snacks galore. Did you know it is the 2nd largest food...
8 Tips for Transitioning to Veganism
People go vegan for a variety of reasons, for ethical reasons, for health reasons, for the experience. The basis of being vegan is to...
Top 10 Healthy Gifts for Kids
Health Fitness Revolution knows that kids are our future – and we all want them to have a balanced, healthy one. Good habits start...
Top 10 Hydrating Foods
Do you find your food weighing you down or making your stomach uneasy after you eat? Maybe you need to eat lighter foods or...
