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10 Ways to Promote Ear Health
Did you know that around that world, one in three adults has some amount of hearing loss? In addition, 1.1 billion young children and...
10 Easy Sustainable Habits to Adopt for More Conservation
As people and countries around the world grow and advance technology and production, sustainability has become an increasingly important issue. Food sustainability in particular...
Top 10 Healthy and Active Vacations to Take!
Whether you are currently planning a vacation for this summer or considering one later on, incorporating activity is important to staying on track and...
10 Remedies for Acid Reflux
What is acid reflux? When eating, as the food is chewed and travels down the esophagus, it reaches the lower esophageal sphincter (LES). This...
5 Best Electric Scooters on Amazon
Have you ever considered riding an electric scooter? They're a great way to get around and they're more environmentally friendly than cars. Today, more...
10 Healthy Gifts on Amazon
You’re looking for the perfect gift for your partner, your Secret Santa, and your mother-in-law. You have all the time in the world. But...
Samir Becic Working on Second Book
Samir Becic is a legend in the fitness industry, and he's just getting started.
After spending years as the world-renowned #1 Fitness Trainer in America,...
Join Mayor Turner, Grand Marshal 50 Cent, and Dr. Hotez for Houston’s Thanksgiving Day...
It's time to start thinking about what you'll wear to the 73rd Annual City of Houston Thanksgiving Day Parade sponsored by H-E-B! After a...
10 Good Biking Routes in Houston
It’s no secret that we’re big fans of Houston.
After all, we’re based here! But we also love our city because it’s got a ton...
10 Best Best Products to Use Daily
Want to find items that not only make your life easier but a healthier one? During our day, there are specific steps we can...
