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10 Health Tips for the Fourth of July
Sunshine! Barbecues! Fireworks! Who doesn't love a good Independence Day celebration? To many of us, it's not just about celebrating our great nation and proudly...
Top 10 Ways Healthy Lifestyle can Boost Your IQ
Unbeknownst to most people, intelligence comes in two different forms. There is crystallized intelligence which is stored information and it grows as you age....
10 Health Documentaries and Docu-Series to Stream
If you’re trying to improve the quality of health, you’re in the right place. At Health Fitness Revolution, we aim to make what is...
10 Preservatives and Additives to Avoid in Food
The culture around food is perpetually evolving (as is science!). As we learn to be more conscious about what we eat and put in...
Top 10 Appetite Suppressing Foods
Samir Becic and the Health Fitness Revolution team have put together a list of the "Top 10 Appetite Suppressing Foods.
Sometimes we need a push...
Top 10 Healthiest Insects to Eat (and Ways to Cook Them!)
Insects are a staple diet for daring food adventurers across Asia, Africa, and Latin America. Defying the culinary conventions of the Western palate, over...
Top 10 Fittest Bollywood Actors 2024
Bollywood films have grown tremendously in global popularity and influence over the past decade, distinguished by their vivid colors, intricate dance sequences, and magnetic...
How to Stay Fit While Traveling
Maintaining one's level of physical fitness while traveling can be difficult. Many people who prioritize their health and well-being often struggle with this challenge....
Top 10 Fittest Celebrity Moms 2024
Pregnancy is a time of remarkable physical changes for any woman's body. The average woman gains around 40 pounds during her pregnancy, and these celebrity...
Top 10 Fittest Female Rappers 2024
Hip-hop stars have immense cultural influence, especially among youth, with their lyrics and larger-than-life personas permeating mainstream media. However, beneath the bravado, do their...
