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Top 10 Health Benefits of Saffron
Saffron, the spice and dye from the dried pollen structures of the autumn crocus flower. Cultivated largely in Iran, it can be found growing...
Love and Health: The Surprising Health Benefits of Romance
Happy Valentine's Day from the Health Fitness Revolution team!!
Forget the medicine cabinet— romantic relationships can be a ticket to good health! (Thanks, sweetie.) But is...
The top 100 health foods to have at home
There are a lot of health foods out there that claim to be good for you. It is hard to separate marketing ploys from...
Top 10 Healthy Gifts 2019
With the Holiday season in full swing, and stress levels rampant- we have checked one item off your list- finding the perfect healthy gift...
Hormone Balancing Foods That Give You Glowing Skin
Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin too? With the help of hormone balancing foods, everyone can do just that!...
Top Foods for Eye Health
We've written countless articles on why we need fruits and veggies - for heart health, asthma and even improving libido. Now we can add...
Ways to Be Health Proactive as Women Throughout a Lifetime
by Madison Klavan
Starting Early in your 20’s: Start Receiving Yearly Well Women’s Exams
You finally hit the BIG 21, what comes to mind? Let me...
Foods for Health Improvement
In a fast paced society, it is very difficult to research thousands of different sources in order to find the best kinds of foods...
Give Your Testosterone A Natural Boost
One of the biggest industries on the health market these days -- to the tune of $2.4 billion -- is the testosterone industry. And...
