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Research Finds Chips Unhealthy On Every Level
Health Fitness Revolution feels that packets of chips should carry a health warning!! Research tells us just exactly what makes potato chips unhealthy and...
HFR Wishes You a Healthy Halloween!
As trick or treater embark on their candy-filled journeys tonight, it is our jobs as adults to instill good habits in them and ensure...
Find your BMI With This Method
Body Mass Index (BMI) is a good way to check if you're a healthy weight. Use our healthy weight calculator to find out your BMI, and get helpful information and...
Is An Economic Crisis Good For Your Health?
One of the most common reactions to earnest recommendations that we overhaul our eating habits, from a diet based largely on red meat and...
HFR Educates Parents On How To Keep Their Children Healthy
A study in 2005 found that children today may lead shorter lives by two to five years than their parents because of obesity. Currently,...