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Top 10 Best Ab Exercises with No Equipment!
There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...
10 Ways Men Can Improve Self-esteem and Confidence
When you’re a man, self-confidence is about more than just having a positive attitude or being able to speak your mind. It’s about being...
The Top 10 Home Cooking Health Benefits
Social eating has become a staple trend in American society. No longer do we choose to hang out with friends without having a foray...
Fitness Czar Speaks Out Against Liver King
When it comes to diet, the self-proclaimed Liver King, Brian Johnson, pushed a false narrative to his followers.
The muscular TikTok star amassed millions of...
Top 5 Places to Walk your Dog in Houston
It’s no secret that we’re big fans of Houston.
After all, we’re based here! But we also love our city because it’s got a ton...
How Altitude Affects the Body
Many don’t think about how the topography of their region affects them. Altitude can hold a very direct influence on your life and health....
Houston’s Fitness Czar Reaches out to the 181 Members of the Texas State Legislature
Houston’s “Fitness Czar” Samir Becic's new campaign is onto its next phase! With his focus on promoting health and fitness, Samir is no stranger to...
Houston’s Fitness Czar Reaches out to 55 County Judges and 20 Commissioners of Texas’...
Houston’s “Fitness Czar” Samir Becic's new campaign is onto its next phase! With his focus on promoting health and fitness, Samir is no stranger to...
Houston’s Fitness Czar Reaches out to 200 Mayors and Councilmembers of the Largest Cities...
Houston’s “Fitness Czar” Samir Becic's new campaign is onto its next phase! With his focus on promoting health and fitness, Samir is no stranger to...
Houston’s Fitness Czar is Motivating the 100 Largest School Districts in America to Implement...
Houston's "Fitness Czar" Samir Becic's new campaign is heating up! With his focus on promoting health and fitness, Samir is no stranger to campaigning-...
