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Fitness Interview with News4’s Chris Suchan
San Antonio News 4 Chief Meteorologist Chris Suchan is no stranger to working out. While he enjoys himself and eating out, he also recognizes...
Snack Healthy
We've all been so busy that we make bad food choices, and grabbed a bag of chips. Or even a candy bar that's been...
10 Tips To Stop Stress Eating During College And Beyond
You gain a lot during your time at college. A new student can expect to gain new friends, new experiences, new knowledge, and, of...
Top 10 Health Benefits of a Community Pool
Community pools are great investments for communities for many reasons. Community pools serve as an encouragement to community health and increase the social cohesiveness...
Fitness Interview with Reporter Jessica Borg
Jessica Borg is a TV news Reporter and an avid Tennis player. For fun, she loves to take walks around her neighborhood with ankle...
Top 10 Kid-Approved Healthy Recipes
As a parent, you probably already know that kids are picky eaters. Sometimes, getting kids to eat healthy, nutritious meals can be impossible. Parenting is hard...
Muscle Gain, Retainment, and Everything in Between
Summer is finally here, that trip to the beach is right around the corner, and you’re getting ready to show off those killer abs...
Healthy Mediterranean Hummus Recipe
We wrote earlier about the healthiest foods in the Mediterranean Diet here. Hummus is a stable of the mediterranean diet and even made our...
Top 10 Fittest GOT Actors/Characters
Calling all Game of Thrones fans! After 8 long seasons of love, betrayal, war, and power we can finally say Winter is over... or...
Top 10 Items Every Marathon Runner Needs
Are you running your first marathon, but not sure what you will need? Well, no worries! Health Fitness Revolution is here to make sure...
