In a world where athletic prowess usually wanes with age, Mike Tyson, the former heavyweight champion, stands as a living testament that you don’t have to lose fitness as you get older. At 56 years old, most people are well past their athletic prime. Former heavyweight champion Mike Tyson, on the other hand, is demonstrating that age is just a number as he returns to phenomenal shape.
Over the past few years, videos and photos of Tyson’s training sessions have gone viral on social media. It’s clear he still possesses the lightning-fast hands and intimidating physicality that made him one of the most feared boxers of all time in his prime.
While an actual comeback fight seems unlikely, Tyson says getting back in shape is as much about his mental health as his physical fitness. After years of substance abuse and personal battles, staying active in the gym keeps his mind- and body- sharp.
Health Fitness Revolution founder and 4 x #1 Fitness Trainer in America Samir Becic has this to say of the boxing champion “I agree with the boxing legend George Foreman! Mike Tyson was like biomechanical machine (cyborg)- indestructible!”
I agree with the boxing legend @GeorgeForeman! @MikeTyson was like a biomechanical machine (cyborg) – indestructible! https://t.co/FQUqYISfJb
— Samir Becic (@SamirBecic) July 13, 2023
In addition to training, Tyson has found a new creative outlet – his podcast “Hotboxin’ with Mike Tyson.” Launched in 2019, the podcast has taken off and given fans a glimpse into the complex personality behind the intimidating boxing persona. On the show, Tyson interviews celebrities from the sports and entertainment worlds while partaking in the occasional smoke session. But it’s much more than just an opportunity to get high – through open and honest conversations, Tyson has shown a cerebral, introspective side fans rarely saw during his fighting days.
Now clean and sober from cocaine, the podcast has become Tyson’s stage to share lessons learned from his incredible career and life experiences. At a time when many his age would consider retirement, Mike Tyson is proving you’re only as old as you feel through his incredible physical comeback and new creative ventures. His journey serves as an inspiration that it’s never too late to reinvent yourself.
