Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Joan Jett, best known for Loving Rock’n’Roll is the feature for this attention Celebrity Workout. Here is the Joan Jett workout routine:
As she told the New York Times a few years ago,
“most days I feel like 25″
and she stays active by always being on the go. Like many musicians, a demanding tour schedule leaves little time to sit around, but she does find time to exercise when home in Long Island. She’s been known to go biking and knock out 50 push-ups during commercial breaks! She also seems like the poster style for healthy living by challenging rock star preconceptions- Joan doesn’t smoke or drink, and does her best to stay out of the sun’s harmful rays. In terms of healthy diet, Joan has been a vegetarian for over 20 years and is an advocate for vegetarianism, saying that we do not need animals to sustain ourselves. She says she works out regularly but it’s mostly how active she is on stage that keeps her toned.