Every year, Health Fitness Revolution recognizes politicians who choose to demonstrate healthy lifestyles for themselves, in addition to promoting physical activity within their communities. We recently published our new list of Top 40 Fittest U.S. Representatives 2020 as part of this effort to promote health and fitness in the U.S.
HFR founder and author of ReSYNC Your Life, Samir Becic intends to use this list to motivate the other United States Reps to be more active and fit in order to be the best ambassadors for their cities as possible. The wealth and prosperity of a nation are dependent on the health and physicality of its people. “Every politician in the United States who is physically fit and promotes a healthy lifestyle in order to improve the future of our nation has my vote, regardless of party. Furthermore, with the COVID-19 pandemic, fitness and a healthy lifestyle should be emphasized more than ever- a healthy body has a robust immune system. While the immune system may not protect you from contracting the virus, it will definitely help with the recovery. U.S. Representative Tim Ryan deserves recognition for being a great ambassador of a healthy lifestyle through example” Becic says.
Congratulations Congressman Tim Ryan on being one of the fittest congresspeople in America!
Fitness Profile
- Uses mindfulness techniques for stress reduction and encourages them to others
- Wrote a book on it called “A Mindful Nation”
- “Well, What more can you give to a human being than to teach them how to be responsible for their own health by reducing their stress level, increasing their focus and boosting their immune system?”
- “If we can shave a fraction of the health care costs of chronic stress, we’re talking about real savings,” He said. “Heart disease. Type 2 diabetes. Politically, this cuts across the aisle. You hear one side talk about being compassionate towards kids and investing in education. We also hear about saving money and deficits and individual responsibility.”
- Plays on the Congressional Baseball Team
- Snowboards with family
- Walks for Down Syndrome
- Made our 2015 Top 10% Fittest American Congress People list.
