We watch them on local news everyday and can even feel like they are part of our daily routine… News Anchors in San Antonio can be a great example for us, especially if they lead healthy lifestyles. This is why we feel that those in the media have a responsibility to be good examples to their viewers- because they are literally in our homes everyday, being watched by our spouses, our kids, our friends.
We first researched all the available data on the news anchors online and narrowed it down. We used a combination of interviews, internet, industry literature, and Samir Becic’s knowledge of over 33 years in athletics coupled with his experience as 4 times Number 1 Fitness Trainer in the World to narrow the field down to 10.
The anchors on this list not only lead healthy lifestyles themselves, but also promote within their public roles on their news stations and in the greater San Antonio area.
The following was all taken into consideration: fitness level, nutritional habits, age, their own medical issues and how they coped with them, and involvement and promotion of healthy lifestyle.
Here is Samir Becic and the Health Fitness Revolution‘s list of the Top 10 Fittest News Anchors in San Antonio:
Kimberly Crawford – Kabb FoxÂ
- Has two children and is active with both of them
- Runs
- Works out several times a week, and calls it her de-stressor
- Eats a balanced diet, lots of lean protein, vegetables, and fruit
 Sarah Lucero – KENS CBS
- Cardio weights
- Spin
- Run
- Ride outdoors
- Kickbox
- Trains for marathons and half-ironman triathlon competitions
- Ran the Boston marathon
- Avid cyclist
Phil Anaya – KENS CBS
- Golf
- Works out
- Plays soccer
Ursula Pari – KSAT ABC
- Polo
- Active life style
- Rodeo riding – barrels, goat typing, breakaway calf roping
- Healthy diet
Isis Romero – KSAT
- mile and a half walks daily
- Light weights four times a week
- Organic diet
- Currently pregnant
Fiona Gorostiza – KSAT
- Third-degree black belt in taekwondo and certified taekwondo instructor
- Walks her dog at the local dog parks
- Horseback riding
Jessica Headley – FOX
- Horse back riding
- Pilates
- Hiking
- Yoga
- Dance
- Box
- Calisthenics
- Swim
Kaitlyn Munoz – FOX
- Zumba
- Body pump
- Runs
- Crossfit
- Gym 4-6 times a week
- Drink lots of water and eat a lot of fruit and veggies
Kai Jackson – FOX Special Correspondant
- Gardening
- Shotokan Karate’
Alanna Sarabia – NBC
- Runs intervals
- Lifting
- HIIT workouts
- watch the carbs
- Former spurs sliver dancer
- Ran in the Mud Run (pictured)
Jacqueline Ortiz – NBC
- Former Baylor Track and Field Team
- Runs
Randy Escamilla – NBC
- Lift weights
Cameron Cox – NBC
- Lifting weights at the gym
- Playing sports outdoor
Delaine Mathieu – NBC
- Workout
- Cycle
- Run
- Crossfit
- Weight training and Interval cardio 3x a week
- Mainly eat proteins and veggies
- Snack on nuts and dairy
- One cheat day a week
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