Sometimes we all need a little inspiration from the Greats before us… Here are Health Fitness Revolution’s favorite physical fitness quotes:
- “Physical fitness is the first requisite of happiness.” – Joseph Pilates
- “The only way you can hurt your body is if you don’t use it.” – Jack Lalanne
- “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
- “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
- “The greatest wealth is health.” – Virgil
- “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity” – JFK
- “I have decided to be happy because it is good for my health.” -Voltaire
- “Walking is man’s best medicine”- Hippocrates
- “With healthy lifestyle, we can avoid 60-70% of known illnesses.”- Samir Becic
These fitness quotes speak for themselves! May they change your life…