“A diet goes hand-in-hand with exercise. Some people think ‘I can eat whatever I want as long as I exercise,’ which is false. And vice-versa – the opposite of that. Diet and exercise have to go hand-in-hand.” Eva longoria
- American actress – Tejano parents
- Uses her experience of being a personal trainer and knowledge from her kinesiology major to stay fit
- Works out at least 3 days a week for an hour at a time
- Hiking
- Kickboxing
- Running
- Yoga
- Eats plenty of fruits, lean proteins, vegetables, yogurt, and nuts
- Allows herself a few cheat days including pizza once a week
