Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Dr. Oz, known for his daytime TV show and being a surgeon, is the feature for this Celebrity Workout. Here is the Dr. Oz workout routine:
- Starts his morning every day with a 7-minute workout routine that includes yoga and a few strength-building exercises
- Made a DVD of his personal fitness program
- When he’s traveling and can’t make it to the gym, works out in his hotel room
- Eats a Mediterranean-type diet
- Regular meal plan includes Greek yogurt for breakfast, brown rice, broccoli ,and fish or tofu for lunch, and a snack of almonds or carrots every two hours
- 90% vegetarian
RT @HFRevolution: Dr. Oz’s Workout: http://t.co/PhP78Uw2v2