Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Demi Lovato, best known for her Disney career and singing for you to “give your heart a break” is the feature for this attention Celebrity Workout. Here is the Demi Lovato workout routine:
“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it, but you can do it and just keep working towards it and you’ll find the positive side of things.”
- American actress and singer – Father is of Mexican and Spanish descent
- Exercises 5-6 days a week for peace of mind
- Personal Trainer – Joey Rubino
- Cardio
- Strength training
- Core training
- Struggles with eating habits, but has learned to eat 3 healthy meals a day
- Bootcamp style workouts
- Loves kickboxing
- Juicing daily
- Healthy eating and nutrition plan
- Dealt with her own body image issues from being a child-star, but has come out stronger and is now and advocate for and example to other young girls
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