Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Chelsea Handler, best known for her stand-up and late night talk show, is the feature for this attention Celebrity Workout. Here is the Chelsea Handler workout routine:
Chelsea Handler didn’t grow up knowing how to eat healthy- and she spent years yo-yo dieting because of her choices- because she didn’t know any better. Now the only woman late-night show host is educated and enjoys living, and eating healthy. For the most part, Chelsea eats fresh wholesome foods-avoiding anything processed- whenever possible. Her day typically begins with a bowl of oatmeal mixed with a scoop of protein powder and a spoonful of ground flax seeds. Turkey and an arugula salad with shaved Parmesan-no dressing-is always her midmorning snack, and for lunch, she usually has sushi. Although she’s always been active, Chelsea says finding a workout she loves-and can commit to-has been a huge challenge- she’s tried yoga, and gets bored on the treadmill, but pilates, however, has been just the right fit. “It’s been the most gentle on my body,” says Chelsea. “I’m longer and leaner and much more graceful. I can honestly say it’s changed my body-and my life.”
