Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Alanis Morissette, best known for being the artist we all listened to in the angsty 90s is the feature for this attention Celebrity Workout. Here is the Alanis Morissette workout routine:
“I started viewing food as this sacred fuel that has to be delicious because sensuality is paramount to me. So if there is a perception of a plant-based diet just being seeds and berries, which by the way is not a terrible thing, but if the perception is that having a plant-based diet is somehow not delicious, we might benefit from throwing that on its head a little bit so we can get a little more creative in the kitchen and actually have veganism or a plant-based diet be identified more with deliciousness and sensuality.”
- Ran her first marathon in 2009
- Runs at least 20 miles a week
- Vegan diet inspired by Dr. Joel Fuhrman’s book Eat to Live
- Battled bulimia in her teens and overcame it with therapy; she the marathon to raise money for the National Eating Disorders Association
- Paddle boards
- Enjoys walking in nature
- Does Yoga and told Runner’s World “Yoga completely opens up my hips and stretches my hip flexors and my quads and my hamstrings. The practice itself helped me be super present and vigilant and caring.”
