Having a hard time looking for Christmas gifts or items for yourself this holiday season? The HFR team has made a list to help you with items for health and fitness meant for everyone during this 2020 holiday season!
Blender
This NutriBullet blender combo is bundled to make multiple servings or just one. It’s a perfect gift for those who workout and want to stay healthy, as it has multiple pulse functions to make fruit smoothies, green smoothies, or maybe some blended iced coffee to start their morning. Not only that, but it’s meant to be a hassle-free cleaning product and it’s BPA free!
Workout bands
Amazon’s choice for a simple and budget friendly holiday gift, Fit Simplify’s resistance bands come in a variety of tensions and colors.They’re great for any workout, for any level of fitness, and multiple uses like sports and working out or physical therapy. They are even meant to help with people who suffer from back, leg, and knee injuries!
Jump rope
Another Amazon’s choice item, a digital jump rope by Multifun! It’s durable and has adjustable length. But wait, there’s more- these cool jump ropes have an LED display that shows timer, weight, calories burned, and how much you’ve jumped, automatically calculated once you input your weight information in!
Kettlebell– adjustable with dumbbells
A kettlebell by Yes4All, where no one has to have multiple sets of different weights! Instead, with this kettlebell, anyone can get their workout in by using their own weights to adjust the weight of it. All they have to do is put their weight, with a dumbbell, through the bell. It has a comfortable grip and it’s lightweight before the added weights!
Weight Bench
A foldable bench that can carry about 620 pounds. The Flybird weight bench has multiple uses to get fit and stay healthy. It comes with 7 back positions and 3 adjustable seat positions, an automatic safety lock, and soft padding for anyone to do their workouts. This bench can help someone get their daily lifting in or even ab day!
Power cage
Fitness Reality’s power cage comes with an optional lat pull-down attachment and an adjustable leg hold-down. This is the perfect gift to pair with the weight bench, but Amazon also offers a bundle of this power cage and a weight bench together. This comes with safety bars and is able to be used for multiple workouts like, squats, chin-ups/ pull-ups, bench presses, and other workouts for strength training.
Elliptical– indoor workouts, easy access
For anyone and especially those who don’t have time to workout, but I always try to squeeze one in, the Sunny Health & Fitness Elliptical! It comes with adjustable resistance, anti-slip handle bars, stabilizer for a smooth workout, and it’s compact so it doesn’t need to take much space. Not only that, it has a pulse-tracker built into the handles with a digital display that shows time, speed, distance, calories, and heart rate.
Exercise Mats
Who doesn’t need protective flooring to exercise on? Amazon offers a variety of puzzle, exercise mats with different levels of thickness and area coverage. They are double-sided, non-slip, and thick enough to comfortably cushion your spine, hips, knees, and elbows for your workouts. One of the best things about this fitness item during this pandemic? It’s moisture resistant, so anyone who has these mats can sanitize it with soap and water!
Ab workout bundle
Another budget friendly bundle, Odoland 4-in-1 workout equipment for your core! It comes with a 2-wheel ab roller, push-up bar, a pair of jump ropes, and a mat. The jump rope is designed for anyone who wants to stay fit and maintain a better shape and figure, the ab roller and mat is to help you gain more strength in your core and in a comfortable way, and the push-up bars are to give support when doing push-ups.
Mirror
The most high-tech and new to 2020 item on our list is the smart workout Mirror! Through the Mirror, unlimited live and on-demand classes are streamed with a variety of options like yoga, cardio, and more. The Mirror’s interactive technology is able to get to know the person working out and is able to offer real-time feedback based on goals and results. It’s low-profile, able to be mounted to the wall, comes with a carbon steel leaner stand, and a 1-year subscription is included with a purchase of this item. There is also a 30-day grace period to return the item, risk-free!
Exercise ball bundle
Another home-gym bundle, but with an exercise ball and more! This combo includes the exercise ball, a detachable stability base, 15 lb resistance bands, comfort grip handles, a pump, and a wall poster with exercises. All of these can be used for a full-body workout and strength training! The ball is designed not to burst and it’s quick and easy to set up, meant for anyone who just wants to get straight to the workout.
Meal Prep Containers
Amazon’s choice meal prep containers are made of glass and come in a pack of 8. The containers without the lids are microwave, oven, and dishwasher safe. With the lids, they are snap-locking lids and leak-proof and the item overall is BPA-free. Meal prep containers are great idea for those who want to start eating healthy, especially if they do not have the time.
Chess/ Checkers/ Backgammon set
On top of all the physical health, how about brain health? It’s just as important! Amazon offers this classic chess, checkers, and backgammon 3-in-1 board game set to exercise your brain. These games exercise both sides of our brains, which can raise IQ, alleviate certain moods, like depression and anxiety, improves memory, and more! Almost anyone of any age can play these games and it’s multiplayer!
