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Dr. Mark Henry

Dr. Mark Henry MD Bio

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After more than twelve years in this sub-specialty, Dr. Mark Henry cares for more patients with these conditions each year than many surgeons see...

Fitness Training vs. Sports Training and Connective Tissue Health

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Muscle does one thing: contract. A muscle’s performance, or ability to contract against resistance, develops in response to applied stress. The sole purpose of...

Surgeon Defines Health and Fitness

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The Health Fitness Revolution team is proud to announce our new contributing author, Dr. Mark Henry, MD who has been one of the dearest friends...

Coordinating Muscle Groups

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Here is the newest article in Dr. Mark Henry's series - to read the rest of his articles, please click here. Coming off our last...

Patterns of Muscle Contraction

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The foundations for this topic can be found in the previous 4 articles in the series.  Building off the understanding of viscoelastic tissues that...

Living the Dream: Inside Celebrity Ranches

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Embarking on a journey through the world of luxury and serenity, we delve into the realm of the rich and famous as we explore...

Top 10 Fittest Hollywood Actors 2024

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Step into the world of Hollywood's fittest actors in 2024, where excellence in both physique and acting prowess reigns supreme. These remarkable individuals have...

Samir Becic Advocates for Fitness on the National Political Stage at Texas Tribune Fest...

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From September 20-23rd, renowned health and fitness expert and advocate Samir Becic attended the annual Texas Tribune Festival in Austin to meet with top...

10 Best Parks in Houston to Get Active

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It’s no secret that we’re big fans of Houston. After all, we’re based here! But we also love our city because it’s got a ton...

Combatting COVID with Experts: Interview with Dr. Priya Sampathkumar

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2020 was a year for the history books, with the world having to make adjustments as COVID-19 gripped almost every area of our lives....